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Eco-OK choices
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American plaice (US, Atlantic)
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American/Maine lobster
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Antarctic toothfish
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Arrowtooth flounder (US and Canada, Pacific)
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Arrowtooth flounder (US and Canada, Pacific)
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Atlantic croaker (gillnet/trawl)
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Atlantic herring
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Atlantic mackerel (US and Canada, North Atlantic- purse seine)
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Atlantic pollock (Canada longline, gillnet)
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Atlantic pollock (U.S.)
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Atlantic surfclam (wild)
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Basa
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Big skate
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Bigeye/yellowfin (imported troll/pole)
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Black grouper (U.S. Gulf of Mexico)
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Blackback flounder (US, Atlantic)
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Blackback flounder (US, Atlantic)
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Blackfin (U.S., Canada)
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Blue crab
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Blue marlin
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Bluefish
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Bocaccio
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Brown shrimp
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California halibut (gillnet, trawl)
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California halibut (hook/line, trawl)
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California skate
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Canary rockfish (US)
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Capelin, smelt roe (Canada)
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Chinook salmon (wild, US Pacific)
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Chum salmon (Wild, US Pacific)
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Coho salmon (wild, US and Canada Pacific)
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Common thresher shark
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Crawfish (U.S., wild)
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Dungeness crab
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European anchovy (Adriatic Sea)
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European Sea Bass (farmed)
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Farmed or Atlantic salmon (British Columbia, Faroe Islands, Maine)
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Gag grouper (US, Gulf of Mexico)
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Giant freshwater prawn (Asia)
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Giant Pacific Octopus (British Colombia)
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Goosefish
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Greenland turbot
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Icelandic haddock
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Lane snapper
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Light tuna (Skipjack, canned)
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Longfin squid (U.S.)
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Mahimahi (imported troll/pole)
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Mahimahi (U.S. longline)
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Market squid
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Monkfish
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Mutton snapper
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Northern shortfin squid
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Ocean quahog (wild)
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Opah (US)
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Pacific herring
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Pacific Ocean Perch (WA, OR, CA)
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Paddlefish (farmed)
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Paddlefish (farmed)
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Patagonian toothfish
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Pink salmon (Washington)
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Pink shrimp (Florida and Southern Atlantic)
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Red grouper (U.S. Gulf of Mexico)
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Red hake (US)
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Red porgy (U.S.)
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Red snapper (Gulf of Mexico)
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Sea scallops (US and Canada Atlantic, dredge)
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Sea urchin (CA)
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Shortfin mako (HI, CA)
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Silver hake (US)
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Skate (Atlantic)
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Sockeye salmon (Washington, Oregon)
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Southern tanner crab
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Spiny dogfish (Canada - Pacific)
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Spotted seatrout (MS, NC, VA)
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Swordfish (US, longline)
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Tai snapper (New Zealand, bottom longline)
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Tilapia (ponds, imported except Ecuador)
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Tilefish (mid-Atlantic)
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Tra
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U.S. and Canada Pacific cod (trawl)
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U.S. farmed shrimp
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U.S. haddock (Georges Bank)
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U.S. wild shrimp
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Vermilion snapper
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Wahoo
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Walleye (US)
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White hake (US)
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White shrimp
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White sturgeon (farmed)
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White sturgeon (farmed)
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White sturgeon (wild, OR and WA)
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White sturgeon (wild, OR and WA)
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White/albacore tuna (canned)
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Whiteleg shrimp (Ecuador)
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Wild salmon
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Windowpane flounder (US, Atlantic)
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Yellowfin sole
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Yellowtail (wild, US, gillnet)
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Yellowtail snapper